Puré de espinaca con huevo frito

Hey everyone, I hope you are having an amazing day today. Today, we're going to prepare a special dish, Puré de espinaca con huevo frito. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Puré de espinaca con huevo frito is one of the most favored of current trending meals in the world. It's simple, it is fast, it tastes yummy. It's enjoyed by millions every day. They are nice and they look fantastic. Puré de espinaca con huevo frito is something which I've loved my entire life.

Many things affect the quality of taste from Puré de espinaca con huevo frito, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Puré de espinaca con huevo frito delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Puré de espinaca con huevo frito is 2-3 personas. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Puré de espinaca con huevo frito estimated approx 30 min..

To begin with this particular recipe, we must first prepare a few components. You can cook Puré de espinaca con huevo frito using 11 ingredients and 6 steps. Here is how you can achieve it.

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Las hojas tiernas de la espinaca no tienen desperdicio. Una ración de 250 gr de espinaca aporta solo 45 calorías.
Las personas que tienen anemia deben consumir las hojas tiernas de espinaca en crudo. La espinaca es la verdura de las embarazadas.
El consumo regular de la espinaca ayuda a prevenir algunos tipos de cáncer (de estómago, próstata, vejiga, piel, etc.). Este tesoro del reino vegetal regula la presión arterial y refuerza las defensas. Es imprescindible incluir este tesoro vegetal en el menú infantil.

Ingredients and spices that need to be Get to make Puré de espinaca con huevo frito:

1. 500 gr. espinaca congelada
2. 4-6 dientes ajo
3. 3 cucharadas aceite de oliva virgen extra
4. 200 ml. nata líquida bajo en grasa
5. leche desnatada
6. 1 cucharadita colmada harina común
7. 1 quesito
8. granos pimienta negra
9. 1/2 cucharadita nuez moscada
10. 1/2 cucharadita raíz de jengibre en polvo
11. sal gruesa de roca

Instructions to make to make Puré de espinaca con huevo frito

1. Tener todos los ingredientes a la mano. Descongelar la espinaca y escurrir bien entre las manos. Pelar y picar los dientes de ajo.
2. Asentar una cazuela sobre el fuego. Verter el aceite de oliva virgen extra y dejar calentar. Echar el ajo picado cuando el aceite esté caliente y dorar ligeramente. Agregar la harina.
3. Mezclar rápidamente con una cuchara de madera. Añadir la espinaca cuando la harina tendrá consistencia de arena. Mezclar a veces unos 5 minutos. Después, verter poco a poco la nata líquida mientras sigues removiendo continuamente.
4. Seguir añadiendo leche poco a poco hasta obtener una textura líquida. Agregar el quesito y mezclar hasta que estará disuelto. Ahora es el momento de agregar la sal, moler granos de pimienta negra y añadir la nuez moscada y el jengibre en polvo. Mezclar y dejar ligar la salsa.
5. Cuando esté lista la espinaca, apartar del fuego. Ahora es el momento de freír los huevos. Espolvorear una pizca de sal gruesa de roca por encima de las yemas.
6. Repartir la espinaca en boles individuales. Acomodar por encima los huevos fritos. ¡¡¡Buen provecho!!!

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So that is going to wrap it up with this exceptional food Steps to Prepare Award-winning Puré de espinaca con huevo frito. Thanks so much for reading. I'm sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!