🌿BARRITAS DE AVENA AL MICROONDAS🌿

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To begin with this particular recipe, we must first prepare a few components. You can have 🌿BARRITAS DE AVENA AL MICROONDAS🌿 using 5 ingredients and 2 steps. Here is how you cook that.

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Ingredients and spices that need to be Prepare to make 🌿BARRITAS DE AVENA AL MICROONDAS🌿:

1. 70 gr harina de avena
2. 2 cucharadas chía
3. 1 plátano
4. 1 cucharada aceite
5. Chocolate 85%

Instructions to make to make 🌿BARRITAS DE AVENA AL MICROONDAS🌿

1. Primero hidratamos las 2 cucharadas de chía con el doble de agua durante 15 minutos.
   En un bol añadimos el plátano y lo machacamos bien, añadimos la harina, las semillas de chía escurridas y el aceite, mezclamos hasta obtener una masa, la añadimos a un molde con papel vegetal, cuadrado o rectangular apto para microondas y metemos 2 minutos a máxima potencia.
2. Pasado el tiempo la masa se habrá cuajado, sacamos del molde con cuidado y cortamos en barritas, volvemos a meter otros 2 minutos. Sacamos y dejamos enfriar, derretimos el chocolate y se lo añadimos por encima, también le puse un poco de almendras picadas, metemos en la nevera para que el chocolate se ponga duro.
   ¿Veis que fácil? 😋

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