Muffins saludables zanahoria y plátano en microondas

Hello everybody, it's Brad, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, Muffins saludables zanahoria y plátano en microondas. It is one of my favorites. For mine, I'm gonna make it a bit unique. This will be really delicious.

Muffins saludables zanahoria y plátano en microondas is one of the most popular of recent trending foods on earth. It's simple, it's fast, it tastes delicious. It's enjoyed by millions every day. They are fine and they look fantastic. Muffins saludables zanahoria y plátano en microondas is something that I've loved my whole life.

Many things affect the quality of taste from Muffins saludables zanahoria y plátano en microondas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Muffins saludables zanahoria y plátano en microondas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Muffins saludables zanahoria y plátano en microondas is 3 unidades. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we have to first prepare a few components. You can cook Muffins saludables zanahoria y plátano en microondas using 11 ingredients and 7 steps. Here is how you cook that.

Ingredients and spices that need to be Take to make Muffins saludables zanahoria y plátano en microondas:

1. 100 g zanahoria (1ud mediana)
2. 100 g plátano maduro (1ud mediana)
3. 70 g dátiles deshuesados
4. 40 g avena molida
5. 1 huevo
6. 8 g bicarbonato
7. 50 ml leche avena
8. 1 cucharadita canela en polvo
9. 1/2 cucharadita jengibre en polvo
10. 1 chorrito esencia de vainilla
11. 10 g almendra laminada

Steps to make to make Muffins saludables zanahoria y plátano en microondas

1. Hidratamos los dátiles en agua caliente una media hora antes de utilizarlos. Después, ya podemos deshuesarlos
2. Rallamos la zanahoria en crudo y reservamos
3. Metemos en la batidora el plátano, el huevo, la harina de avena, los dátiles, la bebida de avena y el bicarbonato y batimos todo junto
4. Añadimos la zanahoria y batimos de nuevo
5. Añadimos la Canela, el jengibre y la vainilla y batimos de nuevo con la batidora
6. Añadimos finalmente la almendra laminada y removemos con una cuchara
7. Ponemos en moldes aptos para microondas y cocinamos 4 minutos a máxima potencia. Como cada microondas es un mundo, yo los puse 2, 5 minutos, los miré, y puse otro minuto y medio. Mejor vigilar la primera vez

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So that's going to wrap it up for this special food Recipe of Speedy Muffins saludables zanahoria y plátano en microondas. Thanks so much for your time. I'm sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!