Gofres integrales de espelta y plátano (saludables)

Hey everyone, I hope you're having an amazing day today. Today, I'm gonna show you how to prepare a special dish, Gofres integrales de espelta y plátano (saludables). It is one of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

Gofres integrales de espelta y plátano (saludables) is one of the most popular of recent trending meals on earth. It's simple, it's fast, it tastes yummy. It's enjoyed by millions daily. They're nice and they look fantastic. Gofres integrales de espelta y plátano (saludables) is something which I've loved my whole life.

Many things affect the quality of taste from Gofres integrales de espelta y plátano (saludables), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Gofres integrales de espelta y plátano (saludables) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Gofres integrales de espelta y plátano (saludables) is 5-7 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Gofres integrales de espelta y plátano (saludables) estimated approx 20 minutos.

To begin with this recipe, we must prepare a few ingredients. You can cook Gofres integrales de espelta y plátano (saludables) using 11 ingredients and 5 steps. Here is how you can achieve it.

¡¡Cómo disfrutamos de estos desayunos de fin de semana!! Nos encanta cuidarnos comiendo estas chucherías naturales que resultan bastante saludables, completas y equilibradas

#realfood #saludable #sinazucar

Ingredients and spices that need to be Take to make Gofres integrales de espelta y plátano (saludables):

1. 220 gr harina de espelta integral
2. 2 plátanos
3. 4 huevos camperos
4. 6 dátiles naturales sin hueso (opcional)
5. 1 cucharada canela molida
6. 1/2 sobre (8 gr) levadura química tipo Royal
7. Toppings
8. 4-5 onzas chocolate 85% en adelante
9. al gusto moras
10. al gusto arándanos
11. al gusto frambuesas

Steps to make to make Gofres integrales de espelta y plátano (saludables)

1. Pon todos los ingredientes en el vaso batidor y tritura hasta que quede una masa homogénea. Es ideal en robot o procesador potente para machacar bien los dátiles si los pones. Si no con una batidora puede ser suficiente. En robot es un minuto a velocidad progresiva 5-10
2. Pon 2 o 3 cucharadas en la gofrera, según si el hueco es pequeño o más grande. Cierra la tapa
3. Regula el tostado, si la gofrera tiene la opción (yo pongo medio) y cocínalo hasta que se encienda la luz verde y suene el chasquido
4. Repite los dos últimos pasos hasta agotar la masa. A me salieron 7 gofres con este tipo de gofrera
5. Derrite 4-5 onzas de chocolate 85% en adelante y decora con arándanos, moras y frambuesas

As your experience and also self-confidence expands, you will certainly discover that you have a lot more natural control over your diet plan and adapt your diet plan to your individual tastes over time. Whether you wish to serve a dish that uses fewer or more active ingredients or is a little bit essentially zesty, you can make straightforward changes to attain this goal. Simply put, begin making your recipes promptly. When it comes to basic cooking skills for newbies you do not need to learn them however only if you master some easy food preparation techniques.

This isn't a complete overview to quick and also simple lunch recipes however its great food for thought. Ideally this will certainly obtain your creative juices streaming so you can prepare scrumptious meals for your family without doing too many square meals on your journey.

So that is going to wrap this up for this exceptional food Steps to Prepare Homemade Gofres integrales de espelta y plátano (saludables). Thank you very much for reading. I'm sure that you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!